Why it is important to add sports in School Curriculum?
There is no doubt about the importance of regular physical activity in a person’s life that not only helps them to stay healthy but also improves their emotional fitness. Including such activities right from childhood is a good idea as it helps them to make it a part of their routine with ease. That is why having sports in the school curriculum is considered a good thought.
A student should be physically and emotionally healthy and stay focused to perform well in their academics. Including sports activities in the curriculum can help them to achieve this to a great extent.
Practising such activities right from childhood is a great idea as it helps the children to make it a part of their daily life with ease. That is why Best Schools in Bangalore considers having sports in the school curriculum as a healthy thought.
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| Best CBSE International School in Bangalore |
Maintain A Good Fitness Level
Being involved in sports activities help students to avoid the formation of excess fat deposits and thus stay fit and slim. The training activities for sports help them to develop a good posture, which is an important factor in staying fit. Also, they can improve their hand-eye and foot-eye coordination and attain a better balance. The interest in outdoor sports also avoids or minimizes their sedentary activities such as playing video games and watching television.
Boost in Confidence
Several research studies have noted that playing sports can enhance a child’s self-esteem and self-confidence. Even small gestures such as a handshake from the coach, a pat on the back from their teammate, a high-five from an opponent or praise of words from parents and friends can boost their self-esteem as a student. They will learn to welcome constructive criticism and work on their weakness until they see improvement or success.
Enhanced Leadership Skills
Sports activities not only demand the role of a team player but, a leader at times. Knowing how to lead a team in the school days will boost up their leadership quality which enables them to be good decision makers. Being a good leader not only demands them to lead from the front but also need to boost their team with a winning spirit. This also teaches them to manage team emotions and improve team discipline.
Be More Social
Being a part of a sports team helps them to interact well with people of all ages. Making friends and respecting diversities with a more open mindset becomes easier. Mingling sessions with coaches and senior students give them broad exposure to life happenings and the ability to face everything with a smile. It gives them the courage and confidence to come forward in all circumstances and never stay back for an opportunity.
Improved Discipline
Being a sportsperson teaches them important qualities of discipline which can act as a self boost in many aspects of life. Involving in any sports activity teaches them mental, physical as well as tactical discipline. They learn it in the form of following rules, practising restraint or obeying the coach and respecting decisions. This enables students to accomplish their full potential and realize their goals, which are critical factors in attaining success.
Conclusion
When you say about including sports in the school curriculum in CBSE international schools in Bangalore, it need not always be supervised and well guided one always. It is better to form a group of students who have a passion for certain sports skills and guide them to become good athletes. However, not every student may like the pressure of being guided in their leisure activities. Let them play sports with minimal guidance just to ensure that they are safe but give them the freedom to form their own team, rules and just play for fun.